Nori Teriyaki Chicken Bowls

dinner nutrition recipe Jan 07, 2020

Living in Hawai'i means I eat really delicious Asian food on the regular!

Today I'm sharing a recipe that is Asian-inspired, super-fast and easy to create not to mention healthy, filling and delicious! Perfect for healthy meal prep in the new year.


Let's start cooking!


  • 1/2 cup prepared brown rice

  • 1/3 cup shelled cooked edamame (edamame are an excellent source of potassium, protein and fiber)

  • 100g grilled boneless skinless chicken thighs

  • 2 Tbs. Coconut Aminos Teriyaki Sauce (Coconut Aminos Teriyaki Sauce uses coconut tree sap for sweetness. It's still sugar so use with discretion based on your tolerance to added sugars (and goals). You can also use plain Tamari for no sugar)

  • 2 Tbs. sliced black olives

  • 3 oz. shredded carrots

  • 1/3 cup shredded cabbage

  • 1/4 cup diced tomato

  • 1/4 sliced avocado

  • 1/2 sheet nori (nori is an untoasted dried seaweed, full of micronutrients and low on macros)


Heat up non-stick grill pan (you can also use a...

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